.method-content[data-astro-cid-gzxr3pas]{color:#c5cde0;font-size:1.05rem;line-height:1.75}.principle[data-astro-cid-gzxr3pas]{margin-bottom:3.5rem;position:relative}.principle-num[data-astro-cid-gzxr3pas]{display:inline-block;color:#e8a33d;font-size:.85rem;font-weight:800;letter-spacing:.2em;margin-bottom:.75rem}.principle-title[data-astro-cid-gzxr3pas]{color:#fff!important;font-size:clamp(1.4rem,2.5vw,1.75rem)!important;font-weight:700!important;letter-spacing:-.02em;line-height:1.25;margin:0 0 1.25rem!important;padding:0!important;border:none!important}.principle[data-astro-cid-gzxr3pas] p[data-astro-cid-gzxr3pas]{margin-bottom:1.1rem;color:#c5cde0}.principle[data-astro-cid-gzxr3pas] strong[data-astro-cid-gzxr3pas]{color:#fff}.principle[data-astro-cid-gzxr3pas] a[data-astro-cid-gzxr3pas]{color:#e8a33d;text-decoration:underline;text-decoration-color:#e8a33d4d;text-underline-offset:2px}.principle-list[data-astro-cid-gzxr3pas]{margin:1rem 0 1.25rem;padding-left:1.5rem}.principle-list[data-astro-cid-gzxr3pas] li[data-astro-cid-gzxr3pas]{color:#c5cde0;margin-bottom:.4rem}.principle-list[data-astro-cid-gzxr3pas] li[data-astro-cid-gzxr3pas]::marker{color:#e8a33d}.divider[data-astro-cid-gzxr3pas]{border:none;height:1px;background:linear-gradient(90deg,transparent,rgba(232,163,61,.25),transparent);margin:4rem 0}.section-h2[data-astro-cid-gzxr3pas]{color:#fff!important;font-size:clamp(1.5rem,3vw,2rem)!important;font-weight:800!important;letter-spacing:-.02em;line-height:1.2;margin:0 0 2rem!important;padding:0!important;border:none!important;text-align:center}.do-list[data-astro-cid-gzxr3pas],.dont-list[data-astro-cid-gzxr3pas]{display:flex;flex-direction:column;gap:1.25rem;max-width:42rem;margin:0 auto}.do-item[data-astro-cid-gzxr3pas]{display:grid;grid-template-columns:40px 1fr;gap:1rem;padding:1.25rem 1.5rem;background:#14213d73;border:1px solid rgba(232,163,61,.15);border-radius:10px;align-items:start}.do-icon[data-astro-cid-gzxr3pas]{font-size:1.5rem;line-height:1;margin-top:.1rem}.do-item[data-astro-cid-gzxr3pas] strong[data-astro-cid-gzxr3pas]{color:#fff}.dont-list[data-astro-cid-gzxr3pas] p[data-astro-cid-gzxr3pas]{color:#c5cde0;padding:1rem 1.25rem;background:#e94b5a0f;border-left:3px solid #e94b5a;border-radius:4px;margin:0}.dont-list[data-astro-cid-gzxr3pas] a[data-astro-cid-gzxr3pas]{color:#e8a33d}.fit-grid[data-astro-cid-gzxr3pas]{display:grid;grid-template-columns:1fr;gap:1.5rem;margin-bottom:3rem}@media(min-width:768px){.fit-grid[data-astro-cid-gzxr3pas]{grid-template-columns:1fr 1fr}}.fit-card[data-astro-cid-gzxr3pas]{padding:1.75rem;border-radius:12px}.fit-card[data-astro-cid-gzxr3pas] h3[data-astro-cid-gzxr3pas]{font-size:1.05rem!important;font-weight:700!important;margin:0 0 1rem!important;letter-spacing:-.01em;padding-top:0!important;border:none!important}.fit-good[data-astro-cid-gzxr3pas]{background:linear-gradient(135deg,#3ddc9714,#14213d80);border:1px solid rgba(61,220,151,.3)}.fit-good[data-astro-cid-gzxr3pas] h3[data-astro-cid-gzxr3pas]{color:#3ddc97!important}.fit-bad[data-astro-cid-gzxr3pas]{background:linear-gradient(135deg,#e94b5a14,#14213d80);border:1px solid rgba(233,75,90,.3)}.fit-bad[data-astro-cid-gzxr3pas] h3[data-astro-cid-gzxr3pas]{color:#e94b5a!important}.fit-card[data-astro-cid-gzxr3pas] ul[data-astro-cid-gzxr3pas]{list-style:none;padding:0;margin:0}.fit-card[data-astro-cid-gzxr3pas] li[data-astro-cid-gzxr3pas]{padding:.5rem 0 .5rem 1.5rem;color:#c5cde0;font-size:.93rem;position:relative}.fit-good[data-astro-cid-gzxr3pas] li[data-astro-cid-gzxr3pas]:before{content:"✓";position:absolute;left:0;color:#3ddc97;font-weight:700}.fit-bad[data-astro-cid-gzxr3pas] li[data-astro-cid-gzxr3pas]:before{content:"×";position:absolute;left:0;color:#e94b5a;font-weight:700;font-size:1.1rem}.final-cta[data-astro-cid-gzxr3pas]{text-align:center;margin:3rem auto 0;max-width:42rem;padding:2.5rem 1.5rem;background:linear-gradient(135deg,#14213d99,#e8a33d0f);border:1px solid rgba(232,163,61,.25);border-radius:14px}.final-cta-text[data-astro-cid-gzxr3pas]{color:#e8ebf2;font-size:1.05rem;line-height:1.6;margin-bottom:1.5rem}.final-cta-disclaimer[data-astro-cid-gzxr3pas]{color:#9ca3af;font-size:.82rem;margin:1.5rem 0 0}.final-cta-disclaimer[data-astro-cid-gzxr3pas] a[data-astro-cid-gzxr3pas]{color:#e8a33d}